Glossary M
Glossary M
Deutsch: Mentale Hardware / Español: Hardware mental / Português: Hardware mental / Français: Matériel mental / Italiano: Hardware mentale /
The Mental hardware refers to mental and neural structures that are built-in and that allow the mind to operate.
Mental health refers to the capacity in an individual to function effectively in society. Mental health is highly variable in definition, depending on time and place.
English: Mental Health Awareness / Deutsch: Bewusstsein für psychische Gesundheit / Español: Conciencia sobre la salud mental / Português: Consciência sobre a saúde mental / Français: Sensibilisation à la santé mentale / Italiano: Consapevolezza della salute mentale
In the psychology context, Mental Health Awareness refers to the recognition and understanding of mental health conditions and the importance of maintaining mental well-being. It encompasses efforts to educate the public about mental health issues, reduce stigma and discrimination associated with mental illness, and promote open discussions about mental health, encouraging individuals to seek help when needed. Mental health awareness aims to create a supportive environment that acknowledges mental health as an integral part of overall health.
Deutsch: Mentale Gesundheitspause
A mental health break, also known as a mental health day or wellness day, is a term used in psychology to describe a period of time when an individual takes a break from their daily routine or responsibilities to focus on their mental and emotional well-being. This break can involve engaging in self-care activities, such as exercise, meditation, or spending time in nature, or it can simply involve taking time off work or other obligations to rest and recharge. The purpose of a mental health break is to reduce stress and prevent burnout, which can have negative effects on mental and physical health if left unaddressed.