Glossary / Lexicon

Stress refers to the negative feelings and beliefs that occur whenever people feel they cannot cope with demands from their environment.

Description

Stress in the psychology context refers to the reaction of the body and mind to a demanding situation or event. It is a natural response that involves physical, emotional, and mental components. Stress can be triggered by external factors such as work pressure, relationship issues, or financial problems, as well as internal factors like negative self-talk or perfectionism. Chronic stress, when left untreated, can lead to various health issues such as anxiety, depression, and cardiovascular diseases. It can also impact cognitive functions, memory, and decision-making abilities. Understanding the underlying causes of stress and implementing coping mechanisms are essential in managing it effectively.

Application Areas

• Clinical psychology
• Health psychology
• Occupational psychology
• Sports psychology
• Community psychology

Treatment and Risks

• Cognitive-behavioral therapy (CBT)
• Mindfulness meditation
• Exercise and physical activity
• Medication, in severe cases
• Ignoring or neglecting stress can lead to burnout, chronic illnesses, and psychological disorders

Examples

• A student experiencing stress before exams
• An employee feeling overwhelmed by work responsibilities
• A new parent struggling to balance work and childcare

Similar Concepts and Synonyms

• Anxiety
• Tension
• Pressure
• Strain
• Distress

Weblinks

• See also the article about the life balance.
• medizin-und-kosmetik.de: 'Stress' im Lexikon von medizin-und-kosmetik.de (German)
• quality-database.eu: 'Stress' in the glossary of the quality-database.eu
• environment-database.eu: 'Stress' in the glossary of the environment-database.eu
• top500.de: 'Stress' in the glossary of the top500.de
• medizin-und-kosmetik.de: 'Stress' im Lexikon von medizin-und-kosmetik.de (German)
• quality-database.eu: 'Stress' in the glossary of the quality-database.eu
• environment-database.eu: 'Stress' in the glossary of the environment-database.eu
• fitness-and-health-glossary.com: 'Stress' in the fitness-and-health-glossary.com

Articles with 'Stress' in the title

• Acculturation stress: Acculturation stress refers to the anxiety or uneasiness that new residents may feel upon attemtpting to assimilate a new culture and its traditions. It is the stress caused by the many changes and adaptations required when a person moves . . .
• Acute stress disorder: Acute stress disorder (ASD) refers to a new category of mental disorder in DSM-IV that is defined as a reaction occurring within 4 weeks following a traumatic experience and is characterized by dissociative symptoms, reexperiencing, . . .
• Acute stress paradigm: Acute stress paradigm: Acute Stress paradigm refers to a laboratory procedure whereby an individual goes through moderately stressful procedures, such as counting backwards rapidly by 7s), so that stress-related c hanges in emotions and . . .
• Aftereffects of stress: Aftereffects of stress refer to performance and attentional decrements that occur after a stressful event has subsided. It is believed to be produced by the residual physiological, emotional, and cognitive draining in response to stressful . . .
• Ambient stress: Ambient stress refer to chronic environmental conditions that, although not urgent, are negatively valued and place adaptive demands on people. Ambient stress is a type of stress that comes from the environment, rather than from a . . .
• Chronic Stress: Chronic Stress in the context of psychology refers to a state of ongoing, persistent stress that continues for an extended period, often due to unrelenting demands and pressures of daily life
• Compounding Stress: Compounding Stress in the psychology context refers to the accumulation of stressors over time, leading to a heightened state of stress that exceeds an individual's ability to cope effectively
• Diathesis-stress model: Diathesis-stress model refers to a theory of stress that suggests that some individuals are vulnerable to stress-related illnesses because they are genetically predisposed to those illnesses
• Diathesis-stress model of depression: Diathesis-stress model of depression refers to a Theory of Depression proposing that the impact of Stress is moderated by individual risk factors and that the occurrence of depressi on depends on the interaction between the subject"s . . .
• Diathesis–stress model of depression: Diathesis–stress model of depression: diathesis –stress model of depression refers to a theory of depression proposing that the impact of stress is moderated by individual risk factors and that the occurrence of depression depends on . . .
• Distress: Distress in the Psychology Context: Understanding, Coping, and Healing- In the field of psychology, distress is a term used to describe a state of extreme discomfort, suffering, or emotional pain experienced by individuals
• Distress-maintaining style of attribution: Distress-maintaining style of attribution refers to the tendency of unhappy couples to attribute their partner’s good acts to external factors and bad acts to internal factors
• Emotional effects associated with stress: Emotional effects associated with stress refers to one of the four (4) major kinds of effects which are associated with Stress characterized as follows: 1
• External stress: External stress refers to the stress on the human system caused by an aspect outside of the body, such as the task itself, the physical environment, work-rest schedules and social relationships
• Managing Stress: Managing Stress: In psychology, managing stress refers to the variety of techniques and psychological strategies employed to control an individual’s level of stress, especially chronic stress, to improve everyday functioning
• Personal Stress: Personal Stress: Personal stress in the psychology context refers to the experience of stress at an individual level, resulting from the perception of an imbalance between the demands placed on a person and their resources or ability to . . .
• Post-traumatic stress disorder (PTSD): Post-traumatic stress disorder (PTSD) : post-traumatic stress disorder (PTSD) refers to a form of anxiety disorder whereby the child displays persistent anxiety following exposure to or witnessing of an overwhelming traumatic event that . . .
• Posttraumatic Stress Disorder: Posttraumatic Stress Disorder (PTSD) is defined as Anxiety disorder which is characterized by the following: (1) repeated mental images of experiencing a traumatic event
• PTSD (Post-traumatic stress disorder): PTSD (Post-traumatic stress disorder) : PTSD (Post-traumatic stress disorder) : PTSD is the acronym of Post-traumatic stress disorder which refers to anxiety disorder in which the individual experiences several distressing symptoms for . . .
• Stress inoculation training: Stress inoculation training refers to stress reduction method that helps people prepare for difficult situations that have occurred in the past and are likely to occur again in the future
• Stress Management Program: Stress Management Program: In the context of psychology, a stress management program refers to a structured set of strategies and teachings designed to help individuals reduce their stress levels and enhance their ability to cope with . . .
• Stress Relief: In the psychology context, Stress Relief refers to strategies and techniques used to reduce or manage the psychological and physiological response to stress
• Stress response dampening: Stress response dampening (SRD) refers to the decrease in strength of responses to stress, caused by consumption of alcohol. SRD is a concept in psychology that refers to the ability of an individual to downregulate or dampen their . . .
• Transactional model of stress: Transactional model of stress: Transactional model of stress refers a model that views Stress as a process that involves an environmental event, its Appraisal as threatening or benign by the individual, the indivi- dual's physiological, . . .
• Stress inoculation: Stress inoculation refers to the program that prepares individuals for
• Stress test: Stress test : Stress test refers to an exercise test to diagnose coronary artery disease.
• Personal distress: Personal distress refers to an egoistic emotional reaction to another person's state of need, characterized by feelings of alarm, discomfort, and uneasiness
• Traumatic stresses: Traumatic stresses refer to extreme events that cause psychological injury or intense emotional pain.
• Acculturative stress: Acculturative stress refers to stress caused by the many changes and adaptations required when a person moves to a foreign culture.
• Acute Stress Disorder: Acute Stress Disorder: Acute Stress Disorder refers to a disorder similar to posttraumatic stress disorder but occurs within one (1) month of exposure to the
• Cognitive effects associated with stress: Cognitive effects associated with stress: Cognitive effects associated with stress refers to one of the four (4) major kinds of effects which are associated with stress characterized as follows: 1
• Fetal distress: Fetal distress refers to a condition in which a fetus has an abnormal heart rate or rhythm.
• Perceived stress: Perceived stress refers to the perception that an event is stressful

Summary

Stress in psychology is a natural response to demanding situations that involve physical, emotional, and mental components. It can have negative impacts on health and cognitive functions if left untreated. Understanding the causes of stress and implementing effective coping mechanisms are crucial in managing it successfully.

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