Glossary S
Glossary S
Deutsch: Theorie der Selbstkontrolle / Español: Teoría del autocontrol / Português: Teoria do autocontrole / Français: Théorie du contrôle de soi / Italiano: Teoria del autocontrollo
Self-Control Theory, in the context of psychology, refers to a framework that examines how individuals regulate their thoughts, emotions, and behaviors to achieve long-term goals, often in the face of short-term temptations or impulses. This theory is pivotal in understanding various aspects of human behavior, including decision-making, discipline, and willpower. It is closely related to the concept of self-regulation and is considered a crucial element in the study of personality psychology, behavioral psychology, and social psychology.
In the psychology context, self-determination refers to the concept of individuals having the ability and freedom to make choices and control their own lives. Rooted in humanistic psychology, and prominently featured in Self-Determination Theory (SDT) by psychologists Edward L. Deci and Richard M. Ryan, self-determination emphasizes the role of motivation in human behavior and development. SDT suggests that people are motivated to grow and change by three innate and universal psychological needs: autonomy, competence, and relatedness.
Deutsch: Selbstakzeptanz / Español: Autoaceptación / Português: Autoaceitação / Français: Acceptation de soi / Italiano: Accettazione di sé
Self-acceptance in psychology is the acknowledgment and embracing of all aspects of oneself, including strengths and weaknesses, positive and negative traits, without undue self-Criticism or the need for validation from others. It is a fundamental component of self-esteem and well-being, representing a state where an individual fully accepts who they are at any given moment, leading to greater emotional resilience and mental health.
Self-Actualization refers to the process of reaching one's personal goals. According to Maslow, includes self- expression, creatively, connectedness, meaning, purpose, and direction in life.
Deutsch: Selbstsicherheit / Español: Autoconfianza / Português: Autoconfiança / Français: Assurance en soi / Italiano: Fiducia in se stessi
Self-assurance in the psychology context refers to a person's confidence in their abilities, decisions, and judgment, often rooted in a strong sense of self-belief and emotional stability. It reflects an individual’s capacity to navigate challenges and uncertainties without excessive doubt or reliance on external validation.
Self -awareness refers to a self-conscious state in which attention focuses on oneself. (--->Self Awareness )
Deutsch: Selbstfürsorge / Español: autocuidado / Português: autocuidado / Français: auto-soin / Italiano: auto-cura
The concept of Self-Care has gained significant attention in recent years as societies increasingly recognize the importance of mental, emotional, and physical well-being. It encompasses a broad range of practices that individuals adopt to maintain or improve their health, prevent illness, and manage stress. While often associated with personal wellness trends, Self-Care is rooted in medical, psychological, and sociological frameworks that emphasize its role in sustaining long-term health and resilience.