Psychology Glossary
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Self-Compassion

Deutsch: Selbstmitgefühl / Español: Autocompasión / Português: Autocompaixão / Français: Compassion envers soi-même / Italiano: Autocompassione

Self-compassion in psychology is the practice of extending kindness, understanding, and support to oneself, especially during times of failure, inadequacy, or suffering. It involves treating oneself with the same empathy and care that one would offer to a close friend facing similar challenges. This concept is considered a crucial component of emotional resilience and psychological well-being.

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Self-Concept

Deutsch: Selbstkonzept / Español: Autoconcepto / Português: Autoconceito / Français: Autoconcept / Italiano: Autoconcetto

Self-concept refers to the the contents of the self ; that is, our perception of our own thoughts, beliefs, and personality traits ; a collection of beliefs about one's basic nature, unique qualities, and typical behavior. It is the total set of thoughts and feelings about the self; it consists of self-esteem and self-image; an integrated set of beliefs about one's personal qualities and attributes. People's ideas about who they are and what they are like. It is a person's answers to the question "Who am I?".

In psychology, self-concept refers to the set of beliefs, perceptions, and attitudes that an individual holds about themselves. This comprehensive self-understanding influences how one thinks, feels, and behaves, and it encompasses various aspects of the self, including one's abilities, appearance, and relationships.

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Self-confidence

Self -confidence is the confidence one has in oneself, one’s knowledge, and one’s abilities. It is the confidence of the type: "I can do this". " I have the ability to do this". Self-confidence is the one thing that is much more important than many other abilities and traits. If you do not have self-confidence, what you do will never become fruitful at all. The fruits of what you do without self-confidence are lost.

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Self-control

Deutsch: Selbstkontrolle / Español: autocontrol / Português: autocontrole / Français: maîtrise de soi / Italiano: autocontrollo

The self-control is shown with respect to choice between two rewards, selecting a larger later reward over a smaller sooner reward.

In the context of psychology, self-control refers to the ability of an individual to regulate their thoughts, emotions, and behaviors in the face of temptations and impulses. As a facet of emotional intelligence, self-control is crucial for adaptive social interactions, achieving long-term goals, and maintaining personal well-being.

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Self-Criticism

Deutsch: Selbstkritik / Español: Autocrítica / Português: Autocrítica / Français: Auto-critique / Italiano: Autocritica

Self-criticism in psychology refers to the negative evaluation of oneself, often involving harsh judgments and a focus on perceived flaws, failures, or inadequacies. This internal dialogue can be a significant factor affecting mental health, contributing to issues such as low self-esteem, depression, and anxiety. While some level of self-assessment is healthy for growth and learning, excessive self-criticism is detrimental and can impede personal development.

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Self-deception strategies

Self -deception strategies refer to the mental tricks people use to help themselves believe things that are false

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Self-defeating behavior

Self -defeating behavior refers to any action by which people bring failure, suffering, or misfortune on themselves. Moreover, Self-defeating behavior is a seemingly intentional acts that thwart a person's self-interest.

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Self-defeating Behaviors

Self -defeating Behaviors refer to the seemingly intentional acts that thwart a person's self-interest.

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