Glossary C
Glossary C
Deutsch: Fassung / Español: Compostura / Português: Compostura / Français: Sang-froid / Italiano: Autocontrollo
Composure in the psychology context refers to an individual's ability to maintain emotional stability and calmness under stress, pressure, or challenging situations. It involves managing one's emotions, thoughts, and behaviors in a way that reflects resilience, self-control, and a balanced state of mind. Composure is often seen as a sign of emotional intelligence and maturity, enabling individuals to respond to difficulties with thoughtfulness and clarity rather than reacting impulsively.
Deutsch: Kumulativer Stress / Español: Estrés Acumulativo / Português: Estresse Cumulativo / Français: Stress Cumulatif / Italiano: Stress Cumulativo
Compounding Stress in the psychology context refers to the accumulation of stressors over time, leading to a heightened state of stress that exceeds an individual's ability to cope effectively. This concept recognizes that stressors, even if individually manageable, can build upon each other to create a more significant, compounded effect on an individual's mental and physical health. Compounding stress is particularly relevant in understanding chronic stress and its impacts, as the ongoing accumulation of stress can lead to exhaustion, burnout, and various health problems.