Glossary T
Glossary T
Deutsch: Werkzeug / Español: herramienta / Português: ferramenta / Français: outil / Italiano: strumento
Tool in the psychology context refers to any method, technique, instrument, or cognitive strategy that facilitates mental processes, behavioural change, emotional regulation, learning, or therapeutic progress. Psychological tools can be tangible (e.g. checklists, apps) or intangible (e.g. coping strategies, visualization methods), and they are widely used in clinical practice, education, and self-development.